10,000 Hours – Episode 2
This video series follows a couple players that are either in high school or college that will do anything to get better at this game and make their basketball dreams come true… This is episode 2. If you missed the first one you can watch it here.
The Spin Move Drill
In these basketball shooting drills you will start on the wing or at the point (top). Start in triple threat and attack one direction at full speed with 2 dribbles. On your second dribble spin back in the opposite direction using big steps to create space between you and the defender. Make sure you don’t…
Lateral Movement Crossovers
Basketball dribbling drills that add new moves to your arsenal are both logical and beneficial. Many basketball dribbling drills just focus on being able to dribble the ball harder and faster which is important, but you need to combine those drills with other ones that are a little more game specific. With the Lateral Movement…
How To: Shoot a Step Back Jumper
Learning and mastering new basketball moves is like adding new tools to your toolbox. Look at players like Kobe Bryant. He has so many different ways to score on his defenders and today I will be demonstrating and breaking down one of those moves…The Step Back Jump Shot. Basketball moves that create space like this…
The Weave Drill
Most basketball shooting drills are basic and only involve catching and shooting the basketball. In this drill we involve more than just catch and shoot. There are three different variations to this drill. 2 dribbles before each cone and crossover 1 dribble before each cone and crossover Just using the crossover to weave in between…
Basketball Motivation – 10,000 Hours
Have you ever heard this quote? When you’re not working out someone somewhere is and when you two meet with all things being equal, they will beat you. I totally believe in this. I am the one who is working out when you are not. I won’t let anyone out work me. That is the…
BASKETBALL SHOOTING DRILLS – WING SERIES | BASKETBALL DRILLS
The format of this basketball shooting drill can be relicated and tweaked to make a plethera of different drills. Pay close attention to my footwork. I really get alot of space on my step back jump shots and my footwork is done a certain way. If you know what the foot work is called…
BASKETBALL BALL HANDLING DRILLS FOR BEGINNERS
These basketball ball handling drills are great for any player under the age of 18. This dribbling workout is also beneficial for advanced basketball players as a great warmup. What you want to focus on in these drills is improving your dribbling strength and speed. If you lose the ball sometimes during this drill that…
