Category Archives: Basketball Drills
The Weave Drill
Most basketball shooting drills are basic and only involve catching and shooting the basketball. In this drill we involve more than just catch and shoot. There are three different variations to this drill. 2 dribbles before each cone and crossover 1 dribble before each cone and crossover Just using the crossover to weave in between…
BASKETBALL SHOOTING DRILLS – WING SERIES | BASKETBALL DRILLS
The format of this basketball shooting drill can be relicated and tweaked to make a plethera of different drills. Pay close attention to my footwork. I really get alot of space on my step back jump shots and my footwork is done a certain way. If you know what the foot work is called…
BASKETBALL BALL HANDLING DRILLS FOR BEGINNERS
These basketball ball handling drills are great for any player under the age of 18. This dribbling workout is also beneficial for advanced basketball players as a great warmup. What you want to focus on in these drills is improving your dribbling strength and speed. If you lose the ball sometimes during this drill that…
REPEAT CROSSOVERS – FULL COURT BALL HANDLING
In these ball handling drills we will focus on building our strength and power in our dribbling ability, improve our overall handle of the basketball, and even incorporate some footwork. FOOTWORK Each dribble you take should be accompanied by a step. Do basically every time you dribble you must step. Work on keeping the ball…
FREE THROW ROUTINE TO IMPROVE YOUR PERCENTAGE FROM THE LINE
I was about 12 years old when I was taught how to shoot a free throw. I was told that I needed to develop a free throw shooting routine. I did that and to be honest my routine did help improve my free throw percentage from the line that season. I have now tweaked that…
